September 26-28 at KTD!
The Union of Shamatha and Vipassana with Lama Dudjom Dorjee
Shamatha is calm-abiding meditation, while vipassana is analytical meditation in a step-by-step approach.
Combining the two helps us to avoid obstacles to meditation such as hopes, fears and low self-esteem.
In this retreat, we try to gain some experience of the union of luminosity and emptiness.
Register here: http://www.kagyu.org/ktd/schedule/
Photo by Robert Hansen-Sturm